If you want to see the most exciting team on the rise in the Big Ten right now, look at Penn State. They are coming off a great season where they finished in the top 20 and made it to NCAA Regionals for the fourth year in a row. StateCollege.com Coaching Staff For the last nine seasons, Head Coach Sarah Brown was the leader who built this high-energy culture and kept the athletes healthy through a tough schedule. She did an amazing job, and she actually just took the head c

The Mizzou Rise: to SEC Powerhouse If you are looking for the most exciting upward trend in the SEC, look at the Mizzou Tigers. Over the last few years, the program has evolved from a team fighting for a regional spot into a nationally ranked powerhouse that consistently challenges the biggest names in the sport. Coaching Staff The momentum in Columbia is led by Head Coach Shannon Welker, who has been the architect of this rise. Welker has built a culture that is famously "t

The Rise of UCLA Gymnastics: A Legacy of Culture Over Conquest Have you ever wondered what it feels like to fly? Or how a legendary program navigates a rough patch to climb back to the top? UCLA Gymnastics is a powerhouse, but its real impact goes way past the final score. Whether you’re a die-hard fan or you’ve never seen a meet, there is so much to learn from how they handle team culture. Speaking from my own experience—11 years as a club athlete, four years coaching, and t

The Spartan Surge: Building a Powerhouse in East Lansing If you want to talk about building a program from the ground up, look at what’s happening in East Lansing. Michigan State has transformed from a program looking for its footing into a legitimate national powerhouse. Under Head Coach Mike Rowe, the Spartans have developed a culture of "accountability and unity" that is now the envy of many in the Big Ten. A Fresh Staff for a New Chapter There has been a big shift in the

In college gym, coaching changes happen fast. Head coaches leaving, assistant roles swapping—it feels like it happens every single summer for most teams. But while everyone else is dealing with constant turnover, Oklahoma stays completely locked in. And the national titles just keep coming. With the news that Ashley Kerr is leaving after an incredible run, K.J. Kindler didn’t miss a single beat. She immediately brought Sooner legend Olivia Trautman back home to fill the role.

In the month of June we had a lot of content all the way from featured interviews of coaches and athletes to how to get over a mental block to NCAA team spotlights. I am got the opportunity to interview so amazing coaches and gymnasts some of them include: University Of Interview Head Coach Josh Nilson University Of Iowa Gymnast Stella D Junior Elite Gymnast Alexis Reiner University Of Alabama Commit Kate LaCoursiere University Of Minnosota Gym-Act Team Head Coach University

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UCLA’s Strategic Masterclass: The Art of the Perfect Staff While the rest of the NCAA is busy dealing with crazy off-season staff changes, UCLA is quietly playing chess. When Janelle McDonald took over the program, her mission was clear: fix the team culture, bring back that classic "Bruin Magic," and do it all without losing any technical precision. Fast forward to now, and she has completely delivered. She’s guided the Bruins back to the top, including a massive NCAA runner

What made you want to coach gymnastics? I actually never planned to be a gymnastics coach! I coached to pay for my degree and fell in love with it. Were you a gymnast yourself growing up before you started coaching the sport? I was! My first competition I was 6 years old. I competed for 11 years when a motorcycle accident sideline my training. How did you help your athletes overcome mental blocks? I think the most common thing I do is take everything back one step immediately

My favorite beam picture when I was a gymnastics Miss it so much! Flipping the Script: Navigating the Double-Edged Sword of the NCAA Gymnastics Transfer Portal If you feel like the rosters in NCAA gymnastics are shifting faster than ever, you’re not imagining things. The "Transfer Portal" has officially become one of the most significant—and complex—parts of collegiate gymnastics. As a coach, I see the portal as a double-edged sword: it provides incredible freedom for athlete

How old were you when you started gymnastics, and what originally drew you to the sport? I was 8 when I took my first rec gymnastics class. I was 9 when I joined team and got serious with it. Originally, I was in dance. I started dance when I was 2 years old. As I got older I started teaching myself how to tumble in the grass of my front lawn. I taught myself how to do back handsprings, back tucks, round off tumbling, etc. My parents then put me into acro class at my dance st

How old were you when you started gymnastics, and what originally drew you to the sport? I started gymnastics when I was 6 years old. My mom had done gymnastics growing up, so my parents thought I’d give it a try because of the discipline and life lessons it teaches. We had tried just about every other sport and activity, but I got bored with all of them. Gymnastics was different—it challenged me every day, and I fell in love with always having something new to learn. What is

Auburn’s New Era: The Ryan Roberts Effect If you’ve been following the SEC coaching carousel, you know it’s been a massive off-season for Auburn. With a new head coach and a staff full of fresh energy, there is a lot of buzz surrounding the Tigers right now. As a coach and judge, I love seeing programs make moves to "elevate"—and that is exactly what Auburn is doing. Here is the breakdown of why this team is a must-watch for the 2027 season. The Visionary: Ryan Roberts The bi

History in the Making: Sarah Brown Named Head Coach of Texas State’s Inaugural D1 Gymnastics Program Texas gymnastics is officially entering a brand-new era, and they just found the perfect powerhouse to lead the charge. On June 30th, 2026, Texas State University made waves across the NCAA gymnastics community by announcing former Penn State head coach Sarah Brown as the very first head coach in the program's history. As Texas State prepares to launch the first-ever Division

The Cal Golden Bears: A New Era in Berkeley When Geralen Stack-Eaton took the helm as the 14th head coach of the California Golden Bears in the summer of 2025, she inherited a program with a proud legacy—and she immediately set out to put her own stamp on it. In her first season, Stack-Eaton led the Bears to a top-15 national ranking and a second-place finish in the ACC regular-season standings, proving that Cal is still a powerhouse in this new era. California Golden Bears A

The Nebraska Reset: Nicole Jones Leads the Way The hiring of Nicole Jones as the new head coach of the Nebraska Cornhuskers is a massive turning point for the program. Jones comes to Lincoln after an incredible 16-season run at Michigan State, where she was instrumental in building the Spartans into a consistent national contender and a perennial top-12 powerhouse. Jones is wasting no time putting her stamp on the program. She has already assembled a staff that mixes technica

This weekend there was an elite competition in Minnesota at Twin City Gymnastics where Junior, Senior, and HOPES elites try to quilfy to U.S. Classic and U.S. Championships later this summer. So lucky I got the opportunity to watch it on Flip Now. Competition Schdule: Friday June 26th: HOPES Elite Classic - Ages 11-12 and 12-13 Saturday June 27th - American Classic - Juniors and Seniors Highlights from Fridays HOPES Elite Classic: 11-12 Age Group Vault: Jemma Oie Harper Usse

How old were you when you started gymnastics, and what originally drew you to the sport? I started in mommy and me classes at the age of 3. I had grown up in the gym since my older sister went there so it was a no brainer that I would try gymnastics. What is your favorite meet, your favorite and least favorite events, and the hardest/easiest skill you ever trained? Nationals has been one of my favorite meets because of the team energy and whole environment is so uplifting. It

The Gymback Evolution: Chris Brooks Takes the Helm at Arkansas The Arkansas gymnastics program is entering a brand-new chapter. Following the conclusion of the 2026 season, Jordyn Wieber announced she was stepping away from her head coaching role to focus on her family and new personal goals. In a strategic move to maintain the "Gymback" momentum, the university promoted Chris Brooks to Head Coach. Chris Brooks is no stranger to the Fayetteville gym. He served as the primary