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Gymnast Salute

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Gymnast Salute is Dedicated to sharing stories and inspirations to increase your enjoyment of gymnastics. Join the Community by filling out the contact form and subscribing to the newsletter list under the contact tab.


Finding My Place On The Other Side Of The Gymnastics Floor
My First Practice Judging Gymnastics Meet Photo Finding My Place on the Other Side of the Gymnastics Floor For eleven years, gymnastics was my world. I trained as an Xcel competitive gymnast, but my journey started long before the medals and competitions. It began at IK Gymnastics, where I was going through physical therapy. Somewhere between rehab exercises and watching the team girls fly on bars, I fell in love with the sport without even realizing it. If you had told a s
Natalie Malover
5 days ago3 min read


My Journey Beyond Competitive Gymnastics
The other day, I was reading UNSTOPPABLE by Maggie Nichols and it inspired me to write this article. I retired from the sport I loved on May 23rd, 2024. Looking back now, saying goodbye was really hard for me. I went from always going to practice to one day just having to find another routine. For many of the athletes who have retired from your sport or anyone who has retired recently, you understand that it is not easy but making this website has helped me stay with the spor
Natalie Malover
7 days ago4 min read


Watching the UWW Inter-Squad Meet: A Full-Circle Gymnastics Moment
On December 12, 2025, I had the opportunity to attend the UWW inter-squad meet and watch my favorite sport come to life at the collegiate level. Many of you may not know this, but I attended gymnastics camps here when I was younger so sitting in the stands at the very same school where I did the camp at age 12 felt incredibly full circle. At the time, I never imagined that I would return to this campus years later as a college student in 2024. Becoming a college gymnast was a
Natalie Malover
Dec 23, 20252 min read


A Day to Remember at the 2025 U.S. Classic Gymnastics Meet
My friend Ava (left) and me (right) with the USAG Gymnastics Mascot On Saturday, July 19th, 2025, Ava and I had the absolute pleasure of...
Natalie Malover
Aug 18, 20253 min read


Interview with Aydon (Fuzzy) Benas
1. What age did you start gymnastics? 8 months old 2. How did you start in gymnastics? Both of my parents did it and were D1 through...
Natalie Malover
Jul 8, 20252 min read


Interview of McKenzie Wofford
1. What age did you start gymnastics? I started gymnastics at 3 years old! 2. How did you start in gymnastics? My parents put me in a lot...
Natalie Malover
Dec 20, 20244 min read


Interview with DeAvera
What made you want to coach gymnastics? Funny thing is, I never actually planned to coach gymnastics. I came back home after college...
Natalie Malover
Dec 8, 20242 min read


Interview with Jessie Gallier
What age did you start gymnastics? Two 2. How did you start in gymnastics? Mommy and me classes 3. How did you deal with mental...
Natalie Malover
Aug 8, 20242 min read


Interview with Kyana George
1. What age did you start gymnastics?: 2 yrs old/5 yrs old competitively 2. How did you start in gymnastics?: Mommy and me classes 3. How...
Natalie Malover
Jun 13, 20243 min read


Interview with Taylor Lngid
. What age did you start gymnastics?: 5 2. How did you start in gymnastics?: My parents thought i was clumsy and wanted to put me in it...
Natalie Malover
Jun 13, 20245 min read


Interview with Olivia O'Donnell
What age did you start gymnastics? I started gymnastics at age 7. 2. How did you start in gymnastics? I was doing a lot of other sports...
Natalie Malover
May 31, 20243 min read


Interview with Colt Walker
1. What age did you start gymnastics? 5 2. How did you start in gymnastics? Normal rec classes. 3. How did you deal with mental blocks?...
Natalie Malover
May 27, 20242 min read


Interview with Arianne DeMarco
What age did you start gymnastics? 13 2. How did you start in gymnastics? As a kid, my grandparents use to take me to summer tumbling and...
Natalie Malover
May 24, 20244 min read


Interview with Stella Savvidou UCLA
1. What age did you start gymnastics? 4/5 2. How did you start in gymnastics? My friend had a gymnastics bus party. 3. How did you deal...
Natalie Malover
May 20, 20243 min read


Interview with Lauren Marinez
1.What age did you start gymnastics? I was 5 years old 2. How did you start in gymnastics? Well I was in dance and my teacher suggested...
Natalie Malover
May 17, 20244 min read


Interview with Oklahoma gymnast Keira Wells
1. What age did you start gymnastics? 3 years old 2. How did you start in gymnastics? My mom put me in gymnastics because I was jumping...
Natalie Malover
May 16, 20242 min read


Interview with Ohio State Gymnast Michael Nguyen
When did you start gymnastics? 4 2. How did you start in gymnastics? I started doing handstands down the stairs and on the couch. 3. How...
Natalie Malover
May 16, 20242 min read


Interview with Kentucky Gymnast Raena Worley
1. What age did you start gymnastics? When I was 4 2. How did you start in gymnastics? My parents got me a gymnastics class as a birthday...
Natalie Malover
May 15, 20244 min read


Interview with Oklahoma Gymnast Bell Johnson
`1. What age did you start gymnastics? 2 years old 2. How did you start out in the sport? All three of my older siblings did gymnastics...
Natalie Malover
May 15, 20243 min read


Interview with Former Georgia gymnast Joise Angeny
1. What age did you start gymnastics? 1 2. How did you start in gymnastics? Mom put me in mommy & me classes. 3. How did you deal with...
Natalie Malover
May 9, 20243 min read
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